A Canadian woman on long-term sick leave for depression says she lost her benefits because her insurance agent found photos of her on Facebook in which she appeared to be having fun. Nathalie Blanchard has been on leave from her job at IBM in Bromont, Quebec, for the last year. The Canadian Broadcasting Corp. reported Saturday she was diagnosed with major depression and was receiving monthly sick-leave benefits from insurance giant Manulife. But the payme...
No matter what any pill-marketing advertisements may tell you, the heart of weight loss is getting regular exercise. While some people don't like to go to the gym, either due to embarrassment or the effort involved in driving elsewhere just to exercise, there are plenty of exercises that you can do in your own house to help you keep fit and in shape. With that in mind, here are some exercises that you can perform in the comforts of your own home. Jumping rope - while most ...